IF President Bill Clinton can do it why not you

HEALTHY BREAKFAST : FEEL GOOD AND CONTROL YOUR WELGHT



Carb-based Breakfast



When you skip breakfast, blood sugar drops below normal level, you experience cravings & drop of energy. You again revert to simple carbohydrates to achieve a quick sugar of blood sugar and

to overcome hunger and drop of energy. Simple Carbohydrates will cause an immediate sugar of blood Sugar level and a substantial Insulin emission. The Insulin removes sugar form blood turning

its excess into fat.Then this cycle repeats itself 2-3 more times during the day. This Vicious Circle constitutes one of the major reasons for

Skipping Breakfast

When you skip breakfast, blood sugar drops below normal level, you experience cravings & drop of energy. You again revert to simple carbohydrates to achieve a quick sugar of blood sugar and to overcome hunger and drop of energy. Simple Carbohydrates will cause an immediate sugar of blood Sugar level and a substantial Insulin emission. The Insulin removes sugar form blood turning its excess into fat.Then this cycle repeats itself 2-3 more times during the day. This Vicious Circle

constitutes one of the major reasons for



Balanced Protein based Breakfast



such a breakfast supplies our body with all vital nutrients and energy without increasing Blood Sugar and Insulin levels. It helps to avoid dependence on Carbs during the day.

In this way, appetite stays under control, cravings for Carbs (Snacks, Chocolates, Junk Food,Soft Drinks etc.,) diminish and the body uses its own stored fats to get more energy

Basic Cleansing Process (7 Days), Deep Cleansing Process (21 Days)

DIABETES, HIGH BLOOD PRESSURE & EXTRA WEIGHTDIABETES, HIGH BLOOD PRESSURE & EXTRA WEIGHT

Unhealthy Habits