Foundational Objectives

Children are innocent, vulnerable, dependent, curious, active and full of hope. What does change is the circumstances they are faced with and the situations they live in.

This is exactly what makes children on the street different from others around them. They are faced with the demons of physical danger, poverty, hunger, homelessness, epidemics and illiteracy. These children are often found as orphans, engaged in hazardous work and petty crimes or end up as victims of prostitution and sexual abuse.

Holistic development of school children

We work for the holistic development of street children, providing shelter, nutritional diets, education, medical care, health care benefits, counseling, recreation, integration into family life, support and love. We do this by partnering with voluntary organizations working for children. We provide expertise, voluntary service, guidance, training to the staff on administration and management, and monitor and evaluate the programs

Vision & Mission

Our Vision 

A Healthy educated responsible Individual 

OUR MISSION

is committed to provide sustainable development for the underprivileged and vulnerable population with special focus on children and women living in difficult circumstances by acting as facilitator through community development through provision of education, vocational training, health awareness and service, shelter, nutrition, counseling, recreation, rescue & rehabilitation, repatriation, awareness on rights, emergency relief, capacity building, fund raising through socio, economic and spiritual development regardless of race, sex, religion or politics to achieve goals.

Awareness: To develop an awareness  among regular school children in the following areas.

Environment The importance of protecting the Environment the beaches, plant more trees, civic responsibilities ,

Health Nutrition  and a healthy diet

The importance of eating right for your type to prevent type II diabetes among children

Healing

Self-Image and Business Attitudes: To develop a positive self-image and essential business attitudes necessary for the workplace.

Communications: To develop effective social and written communication  and inter personal skills desirable in the business environment.

Philosophy of the orfganisation

PHILOSOPHY

Enrol and integrate every out-of-school child into formal school or alternate education in a time-bound manner - Facilitate improvement in the quality of learning in school - Facilitate elimination of all forms of child labour that are oppressive in nature and are detrimental to the child’s health, education and development. - Develop greater community ownership in elementary education.

Growth of the individual

Growth

Business Environment: To respond to learning, productivity, and change when processing information within the business environment.

Personal-Use Skills: To develop work habits, attitudes, communication skills, problem solving skills, and independent thinking skills that will enhance personal, school, and work experiences.

Employment Skills: To acquire business skills to facilitate success in post-secondary education or the work force.

Research

To conduct research in all areas pertaining to children women and

Holistic Growth of the individual

AIMS & OBJECTIVES OF THE Cente

Children

 •  Provide shelter, nutrition, education and health care services to vulnerable children in order to ensure the survival, development, participation and protection of these children.

• Achieve positive health and nutrition status for these women and children.

• Promote change in the community by developing positive health actions and educational actions achieving sustainable growth. Which will help to prevent suicide among school children.

• Ensure quality of life for the most vulnerable section of the society.

• Sensitise the local government about the health, education and protection needs of the community and develop effective relationships

Empowering women

Strategic Plan will depend largely  on the following values:

• Equality - between women and men in all areas of public and private life

• Solidarity – with all women and men experiencing exclusion, discrimination and oppression

• Respect - for difference and diversity

• Parity - especially in relation to decision making

• Freedom - for all women to decide for themselves on all matters of personal/physical integrity and choice

Empowering women

• Peace – promote a culture of peace

• Justice – for all

• Empowerment - of all women

• Cooperation and consensus building - as our approach to difference and conflict

• Accountability – to each other, to those we represent and to funders

• Openness and transparency – in relation to communication and working methods

• Independence – from any religious or party political affiliation

Our Policy Priorities

Twelve key policy areas agreed by the membership.

   Women in leadership and decision making

�� Women’s employment and economic independence, including reconciliation of private and professional life, gender pay gap, care.

�� Women and poverty, social protection and social exclusion

�� Women and migration, immigration and asylum

�� Women’s health issues, including sexual and reproductive rights

�� Multiple discrimination and women’s diversity

�� Gender stereotypes including media and the pornification of public space

�� Civil dialogue/ empowering women’s NGOs in their relationship and interaction with EU institutions as well as at national level

�� Demographic and social changes/ issues including family and civil partnerships

�� Women’s rights in the world

�� Inter-cultural and inter-faith dialog

Holistic healing

Holistic healing means taking an holistic approach when seeking treatment for imbalances and choosing to live a more balanced lifestyle. What primarily distinguishes holistic healing apart from alternative medicine, complementary medicine, and integrative medicine is that physical health is not necessarily the main focus. Even so, it is often the experience of physical discomfort that will first prompt a person's pursuit of holistic healing. It is true that our pains and other physical discomforts demand our attention. This is where the saying "sticking out like a sore thumb'" originated from. It is difficult to ignore the obvious when we are physically hurting.

Loose weight get fitter

Setting easy to acheive short terms goals ;increase the time of physical activity on week ends

Fruits and vegetables add lots of color and texture to every recipe .Include various color fruits and vegetables to your diet so you can be assured of your phytnutrients

Avoid eating out often or buying fast foods

Use healthier cooking methodssuch as steaming ,Builing,grillingand bakinginstead of deep fat frying

Beware of hidden fats and sugars

Restrict your intake of sweets ,chocolates,cookiesand sugardrinks.These treats tend to become habits leading to futher weight gain


Increase the fibre intake in your diet

Get exercise friendly
Moderate exercise of 30minor more for 5-7 days a week is recommended. types of exercise may include walking,jogging,cycling,walking or jogging on a tread mill ,stair climbingmachines and swimming

Suggested lifestyle modification strategies

• Self Monitoring Regular weight check
• Set Goals Increase the number of minutes of walking
• Stimulus control
• Stop when you are hungry
• Make eating a singular activity(Switch Off TV)
• Plan aheade.g.Healthful Snack on hand
• Manage stress
• Social support
• Ask family and friends to help you loose weight
• Remember to get your BMI measured regularly

No-Fad Teen Diets

No-Fad Teen Diets
Teen diets are often notoriously poor in health benefits and rich in the wrong kinds of nutrients. This is because teenagers are concerned more with self image than good nutrition.
Teenage girls, especially, worry about how thin they look. Teenagers can develop unhealthy perspectives on body image, which can lead to fad dieting and poor eating habits.

. Child Obesity Prevention is Better than Treatment

Teen nutrition is a hot topic today, because overweight or obese teens are more likely to develop weight related diseases such as diabetes, heart disease and to experience eating disorders. Teaching teens how to eat nutritionally, even when on the go, can lead to a new song. This song is all about healthy lifestyles that will last long beyond the teenage years.
Practical Tips
Reduce the amount you eat at a time and also cut back on the amount of fat in your diet 

Avoid snacking on high foods between meals .Eat some fruits instead 

Drink sufficient water everyday 

Include high fibre foods in your meals,as this will help you feel fuller longer .Switch on to whole grain cereals rather than refined foods 

Distribute your calories throughout the day with higher percentage in the morning and gradually decreasing towards evening 

Avoid high carbohydrates (rice bread cakes )in the evening 

Child Obesity In India Needs Your Help And Support

It's too bad the songs teenagers hear today don't have words like this: "You love junk food, you love to be fast, but your body is unhappy, and your heart will not last . . ."

How You Can Help Us And Support Our Mission

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An evolving problem

The number of teenagers who are overweight or obese is on the rise, and has been for a number of years. Once upon a time teenagers spent quality time in physical education classes at school and joined some kind of sports team for an after school activity. Meals were then eaten with the family.
Even if they did not become a team member, local neighborhood teens would get together to play one-on-one basketball or an impromptu softball game. Just think about the last time you saw a group of teenagers voluntarily riding bicycles or even going for a jog. Many teens today can be found sitting in front of computers instead of outside getting exercise.

Teenagers have become victims of society's preference for everything to be fast. There are fast food meals, fast games, drive-through restaurants, snack machines and microwave meals.
All a teen has to do is put a dollar in the snack machine to get a bag of chips that has virtually no nutritional value, and a sugar-loaded soda that drastically affects blood sugar levels. Even school lunches have not promoted healthy eating habits. They serve cheap fried foods and foods made with fatty meats or high in carbohydrates.

Indicator of weight related problems

Unhealthy eating habits tend to run in families, as you learn bad eating habits from your parents. Childhood obesity can be a strong indicator of weight-related health problems in later life, showing that learned unhealthy lifestyle choices continue into adulthood.

Child obesity

Three Steps to Tackling Childhood Obesity

Discuss your child's needs with his doctor. She may refer you to a behavior-management or counseling program that addresses the many unique causes of childhood obesity. At home, take a three-pronged approach. Your child needs your help to improve his eating habits, his activity level, and probably his self-esteem too.

lifestyle choices

Lifestyle choices

Lifestyle choices are an important factor in influencing your weight. Eating more calories than you need may be down to unhealthy food choices. For example, unhealthy food choices could be:

    eating processed or fast food that is high in fat,

     not eating fruit, vegetables and unrefined carbohydrates, such as wholemeal bread and brown rice, 

·         drinking too much alcohol - alcohol contains a lot of calories, and heavy drinkers are often overweight, and

·         eating out a lot - as you may have a starter or dessert in a restaurant, and the food can be higher in fat and sugar,

·         eating larger portions than you need - you may be encouraged to eat too much if your friends or relatives are also eating large portions, and

·         comfort eating - if you feel depressed or have low self-esteem you may comfort eat to make yourself feel better.

IF President Bill Clinton can do it why not you

HEALTHY BREAKFAST : FEEL GOOD AND CONTROL YOUR WELGHT



Carb-based Breakfast



When you skip breakfast, blood sugar drops below normal level, you experience cravings & drop of energy. You again revert to simple carbohydrates to achieve a quick sugar of blood sugar and

to overcome hunger and drop of energy. Simple Carbohydrates will cause an immediate sugar of blood Sugar level and a substantial Insulin emission. The Insulin removes sugar form blood turning

its excess into fat.Then this cycle repeats itself 2-3 more times during the day. This Vicious Circle constitutes one of the major reasons for

Skipping Breakfast

When you skip breakfast, blood sugar drops below normal level, you experience cravings & drop of energy. You again revert to simple carbohydrates to achieve a quick sugar of blood sugar and to overcome hunger and drop of energy. Simple Carbohydrates will cause an immediate sugar of blood Sugar level and a substantial Insulin emission. The Insulin removes sugar form blood turning its excess into fat.Then this cycle repeats itself 2-3 more times during the day. This Vicious Circle

constitutes one of the major reasons for



Balanced Protein based Breakfast



such a breakfast supplies our body with all vital nutrients and energy without increasing Blood Sugar and Insulin levels. It helps to avoid dependence on Carbs during the day.

In this way, appetite stays under control, cravings for Carbs (Snacks, Chocolates, Junk Food,Soft Drinks etc.,) diminish and the body uses its own stored fats to get more energy

Basic Cleansing Process (7 Days), Deep Cleansing Process (21 Days)

DIABETES, HIGH BLOOD PRESSURE & EXTRA WEIGHTDIABETES, HIGH BLOOD PRESSURE & EXTRA WEIGHT