No-Fad Teen Diets
Teen diets are often notoriously poor in health benefits and rich in the wrong kinds of nutrients. This is because teenagers are concerned more with self image than good nutrition.
Teenage girls, especially, worry about how thin they look. Teenagers can develop unhealthy perspectives on body image, which can lead to fad dieting and poor eating habits.
Teen diets are often notoriously poor in health benefits and rich in the wrong kinds of nutrients. This is because teenagers are concerned more with self image than good nutrition. Teenage girls, especially, worry about how thin they look. Teenagers can develop unhealthy perspectives on body image, which can lead to fad dieting and poor eating habits.
